Power Vinyasa Yoga

Course Details:

This course empowers teachers to have their students experience the power of vinyasa flows in a challenging, safe and fun environment.


  • Orientation – history, concepts and principles
  • Foundation postures – alignments
  • Safe and graceful transition
  • Intentional, correct breathing
  • Foundation flow
  • Weaving the flow
  • Flow expansion


  • Certified yoga instructor with sound theoretical and practical knowledge of asanas
  • Fairly good level of fitness with no physical ailments

Teaching Methodology:

Practical sessions that cover:

  • Principles of instructing, demonstrating and observing
  • Assisting and correcting
  • Teaching cues and communication


Session planning, sequencing, Teaching skills