Strength during stress and self-compassion when it’s time to let go
Embark on a life-changing journey with PARAM Yoga’s Courses! Become an inspiring yoga instructor and transform your passion into purpose.
Spiritual enlightenment is within reach, just an approachable, wearable distance. SoulMe is a wearable experience to connect you with the energy of your spirituality through daily meditations.
Meditation can be done to help with stress relief, relaxation or focus on specific issues in your life.
yogaś-citta-vr̥tti-nirodhaḥ ॥2॥
Clarity Of Thought
prayatna-śaithilya-ananta-samāpatti-bhyām ॥47॥
Practice brings progress.
sthira-sukham-āsanam ॥46॥
Relaxed stability
tato dvaṅdva-an-abhighātaḥ ॥48॥
Balance contradictions
tataḥ paramā-vaśyatā indriyāṇām ॥55॥
Mental and emotional stability
tataḥ kṣīyate prakāśa-āvaraṇam ॥52॥
Discover yourself
Meditation can be done to help with stress relief, relaxation or focus on specific issues in your life.
yogaś-citta-vr̥tti-nirodhaḥ ॥2॥
Clarity Of Thought
tato dvaṅdva-an-abhighātaḥ ॥48॥
Balance contradictions
prayatna-śaithilya-ananta-samāpatti-bhyām ॥47॥
Practice brings progress.
tataḥ paramā-vaśyatā indriyāṇām ॥55॥
Mental and emotional stability
sthira-sukham-āsanam ॥46॥
Relaxed stability
tataḥ kṣīyate prakāśa-āvaraṇam ॥52॥
Discover yourself
Meditation can be done to help with stress relief, relaxation or focus on specific issues in your life.
yogaś-citta-vr̥tti-nirodhaḥ ॥2॥
Clarity Of Thought
tato dvaṅdva-an-abhighātaḥ ॥48॥
Balance contradictions
prayatna-śaithilya-ananta-samāpatti-bhyām ॥47॥
Practice brings progress.
tataḥ paramā-vaśyatā indriyāṇām ॥55॥
Mental and emotional stability
sthira-sukham-āsanam ॥46॥
Relaxed stability
tataḥ kṣīyate prakāśa-āvaraṇam ॥52॥
Discover yourself
Meditation can be done to help with stress relief, relaxation or focus on specific issues in your life.
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Param Yoga is the destination for your search for health, vitality and wellness.
‘How you do’ is more important than just ‘What you do.’
Our motto can be better elaborated through our guiding principles. To us,
Injuries due to exercises are common place. Yoga should not injure anyone; Yoga is to bring peace and calm.
Get valuable input from our instructors during the training so you get new knowledge every time
These practices help people to improve their work performance by boosting concentration skills. Yoga is also a great way for people to unwind after a long day at work or school.
Ensuring you get the best way to do yoga with today's inventions guided by experienced instructors
Build noble personality values according to your dreams by strengthening health from within
No need to worry about life's journey anymore because we will help you find the guide
Get valuable input from our instructors during the training so you get new knowledge every time
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Lorem ipsum dolor sit amet, consectetur adipiscing elit. Ut elit tellus, luctus nec ullamcorper mattis, pulvinar dapibus leo.
Param Yoga is the destination for your search for health, vitality and wellness.
People who will inspire and share experiences with you to find true inner peace
People who will inspire and share experiences with you to find true inner peace
We would like to invite you to an event to welcome new members of the yoga community.
Date and time
Yoga Tower, Tv. Andrade, 13 6640-842 Viseu
Opening and closing
Main Agenda
