Pranayama Training

Course Details:

We wish to focus on replacing mechanical Pranayam practice with a mindful and safe one. Therefore, we impart this understanding to all those who wish to teach Pranayam through a foundation in basic anatomy and physiology.

Curriculum:

  • The WHYs and HOWs of Pranayam
  • Mind-management with Pranayam

Eligibility:

  • Anybody wanting to breathe well for better health and energy
  • Anybody keen on sharing the wonders of mindful breathing techniques
  • You need not be a Yoga Teacher to do the course

Teaching Methodology:

  • Lectures
  • Practical sessions