Power Vinyasa Yoga
Course Details:
This course empowers teachers to have their students experience the power of vinyasa flows in a challenging, safe and fun environment.
Curriculum:
- Orientation – history, concepts and principles
- Foundation postures – alignments
- Safe and graceful transition
- Intentional, correct breathing
- Foundation flow
- Weaving the flow
- Flow expansion
Eligibility:
- Certified yoga instructor with sound theoretical and practical knowledge of asanas
- Fairly good level of fitness with no physical ailments
Teaching Methodology:
Practical sessions that cover:
- Principles of instructing, demonstrating and observing
- Assisting and correcting
- Teaching cues and communication
Assessment:
Session planning, sequencing, Teaching skills
