Power Vinyasa Yoga

The objective of this course is to train teachers to the highest possible standards so they can empower students to experience the power of vinyasa flows in a challenging, safe and fun environment.  


Course Contents

  • Orientation – History, concepts & principles
  • Foundation postures – alignments
  • Safe and graceful transition
  • Intentional correct breathing
  • Foundation Flow
  • Weaving the flow
  • Flow Expansion


Teaching methodology

  • Principles of instructing, demonstrating and observing
  • Assisting and correcting
  • Teaching cues and communication

 

Elligibility :

  • Certified yoga instructor with sound theoretical and practical knowledge of asanas.
  • Fairly good level of fitness with no physical ailments