‘How you do’ is more important than just ‘What you do.’
Our motto can be better elaborated through our guiding principles. To us,
Our teachers are trained to adapt practices to avoid your tender pain areas, if any.
Our teachers are trained to understand how asanas impact the anatomy and physiology of the human body. Teachers will use this knowledge to help you deal with their pain points and yet, help your progress in your practice.
While these guiding principles are at the heart of each session, every Param Yoga teacher brings a unique flavour with her blend of experience in educational background, Yoga learner and Yoga teacher.