योगश्चित्तवृत्तिनिरोधः ॥२॥

yogaś-citta-vr̥tti-nirodhaḥ ॥2॥
Clarity Of Thought

प्रयत्नशैथिल्यानन्तसमापत्तिभ्याम् ॥४७॥

prayatna-śaithilya-ananta-samāpatti-bhyām ॥47॥
Practice brings progress.

स्थिरसुखमासनम् ॥४६॥

sthira-sukham-āsanam ॥46॥
Relaxed stability

ततो द्वङ्द्वानभिघातः ॥४८॥

tato dvaṅdva-an-abhighātaḥ ॥48॥
Balance contradictions

ततः परमावश्यता इन्द्रियाणाम् ॥५५॥

tataḥ paramā-vaśyatā indriyāṇām ॥55॥
Mental and emotional stability

ततः क्षीयते प्रकाशाअवरणम् ॥५२॥

tataḥ kṣīyate prakāśa-āvaraṇam ॥52॥
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