Fitness Batches – Yoga, Pilates, Pranayama

Morning

  • Monday, Wednesday, Friday – 6.10 am – 7.10 am
  • Tuesday, Thursday, Saturday – 7.15 am – 8.15 am
  • Tuesday, Thursday, Saturday – 10 am – 11 am

Evening

  • Monday, Wednesday, Friday – 6.15 pm – 7.15 pm

P Cube – Power Yoga, Pilates, Pranayama

Level 1

Morning

  • Monday, Wednesday, Friday – 6.15 AM – 7.15 AM
  • Monday, Wednesday, Friday – 7.30 AM – 8.30 AM
  • Monday, Wednesday, Friday -10.00 AM – 11.00 AM
  • Tuesday, Thursday, Saturday – 7.30 AM – 8.30 AM

Evening

  • Monday, Wednesday, Friday – 6.30 PM – 7.30 PM

Level 2

Morning

  • Tuesday, Thursday, Saturday – 6.05 AM – 7.05 AM

Evening

  • Monday, Wednesday, Friday – 7.20 PM – 8.20 PM

Health Batches – Yoga Therapy, Pilates, Medi-Pranayama

Stable knees, sturdy back, flat belly, happy heart, strong immunity, de-toxified abdomen & de-stressed mind!

  • Monday, Wednesday, Friday -7.30 AM – 8.30 AM
  • Monday, Wednesday, Friday -5.00 PM – 6.00 PM
  • Tuesday, Thursday, Saturday -6.00 AM – 7.00 AM

Pranayama

  • Tuesday – 7 – 8 pm
  • Saturday – 7.15 – 8.15 am

Fun ‘n’ Focus for children (5 – 12 yrs)

  • Saturday – 10 – 12 noon – Yoga, Pranayama, Tratak, group activities, creativities, etiquettes