Fitness Batches – Yoga, Pilates, Pranayama
Morning
- Monday, Wednesday, Friday – 6.10 am – 7.10 am
- Tuesday, Thursday, Saturday – 7.15 am – 8.15 am
- Tuesday, Thursday, Saturday – 10 am – 11 am
Evening
- Monday, Wednesday, Friday – 6.15 pm – 7.15 pm
P Cube – Power Yoga, Pilates, Pranayama
Level 1
Morning
- Monday, Wednesday, Friday – 6.15 AM – 7.15 AM
- Monday, Wednesday, Friday – 7.30 AM – 8.30 AM
- Monday, Wednesday, Friday -10.00 AM – 11.00 AM
- Tuesday, Thursday, Saturday – 7.30 AM – 8.30 AM
Evening
- Monday, Wednesday, Friday – 6.30 PM – 7.30 PM
Level 2
Morning
- Tuesday, Thursday, Saturday – 6.05 AM – 7.05 AM
Evening
- Monday, Wednesday, Friday – 7.20 PM – 8.20 PM
Health Batches – Yoga Therapy, Pilates, Medi-Pranayama
Stable knees, sturdy back, flat belly, happy heart, strong immunity, de-toxified abdomen & de-stressed mind!
- Monday, Wednesday, Friday -7.30 AM – 8.30 AM
- Monday, Wednesday, Friday -5.00 PM – 6.00 PM
- Tuesday, Thursday, Saturday -6.00 AM – 7.00 AM
Pranayama
- Tuesday – 7 – 8 pm
- Saturday – 7.15 – 8.15 am
Fun ‘n’ Focus for children (5 – 12 yrs)
- Saturday – 10 – 12 noon – Yoga, Pranayama, Tratak, group activities, creativities, etiquettes