Weight Loss

P CUBE BATCH - POWER YOGA, PILATES, PRANAYAMA

  • Is Deep and Core - Centric
  • It acts to increase the sluggish metabolism of your muscles and help burn fat cells in a more sustained way & not only when you exercise.
  • The deep breathing in Yoga expels toxins & increases the oxygen intake to the cells, further increasing metabolism.
  • Some of the Yoga asana also helps in weight control by stimulating the lethargic endocrine glands thus increasing their hormonal secretions.
  • It is a system of transformation on all levels, physical, mental and spiritual.
  • It has no side effects - It won't make you anorexic or ultra slim.
  • It proportionates your body in accordance to your height and lifestyle.
  • It helps overcome anxiety (major reason for overeating).
  • Is absolutely safe, natural and time-tested!

MELTING HOURS

6:15 a.m. to 11 a.m. - Monday to Friday (Choose your 1 hour )

 

3 months special weight loss flexi-time package

  • Accelerate your “metabolism”
  • Mould your body
  • Recharge your mind and spiritv

Melt your fat on yoga mat

  • Traditional Yoga, Pilates, Vinyasa (Power Yoga)
  • Pranayam
  • Special Diet consultation
  • Yoga for your body - Personal Training

HOME PLAN - LAWS – LOOSE AWAY WEIGHT SMARTLY

Weight loss is possible with EFFECTIVE EXERCISE, SENSIBLE EATING & RIGHT ATTITUDE. Here is a unique, comprehensive and specially structured program based on natural laws of Physics. An easy to learn, retain protocol which is safe, effective, enjoyable and can be practiced without supervision.