We at Param Yoga, a one-stop center, offer Holistic Yoga with passion and understanding, depending upon the need of an individual - – be it fitness, health or power!
Our services are structured to give priority to your needs, and at same time, give you all the variety and fun without compromising on the depth and safety.
Without undermining the need for medication, we endeavour to offer relief from aches, pains and better capacity to deal with chronic illnesses to the extent that is possible. In this effort, we use customized protocol of practices depending upon the need of each person.
Param Yoga teachers are unique because they are taught the basics of both human anatomy, Yogic philosophy and of course postures and practices.
We believe excess weight is a result of not only our eating habits and lack of exercise, but it is also as much to do with our mental well-being. Our weight-loss programs offer a many-pronged solution that takes on the weight problem from all directions.
About Our Workshops
The corporate world demands physical fitness, high energy and a focused mind. In the prevailing competitive and stressful environment, where time for ourselves is always in short supply, wellness and wholeness are in great demand. Corporate Yoga is a holistic approach to physical and mental health, as well as a person’s well-being and personal growth.
P CUBE BATCH - POWER YOGA, PILATES, PRANAYAMA
- Is Deep and Core - Centric
- It acts to increase the sluggish metabolism of your muscles and help burn fat cells in a more sustained way & not only when you exercise.
- The deep breathing in Yoga expels toxins & increases the oxygen intake to the cells, further increasing metabolism.
- Some of the Yoga asana also helps in weight control by stimulating the lethargic endocrine glands thus increasing their hormonal secretions.
- It is a system of transformation on all levels, physical, mental and spiritual.
- It has no side effects - It won't make you anorexic or ultra slim.
- It proportionates your body in accordance to your height and lifestyle.
- It helps overcome anxiety (major reason for overeating).
- Is absolutely safe, natural and time-tested!
6:15 a.m. to 11 a.m. - Monday to Friday (Choose your 1 hour )
3 months special weight loss flexi-time package
- Accelerate your “metabolism”
- Mould your body
- Recharge your mind and spiritv
Melt your fat on yoga mat
- Traditional Yoga, Pilates, Vinyasa (Power Yoga)
- Special Diet consultation
- Yoga for your body - Personal Training
HOME PLAN - LAWS – LOOSE AWAY WEIGHT SMARTLY
Weight loss is possible with EFFECTIVE EXERCISE, SENSIBLE EATING & RIGHT ATTITUDE. Here is a unique, comprehensive and specially structured program based on natural laws of Physics. An easy to learn, retain protocol which is safe, effective, enjoyable and can be practiced without supervision.