We at Param Yoga, a one-stop center, offer Holistic Yoga with passion and understanding, depending upon the need of an individual - – be it fitness, health or power!
Our services are structured to give priority to your needs, and at same time, give you all the variety and fun without compromising on the depth and safety.
Without undermining the need for medication, we endeavour to offer relief from aches, pains and better capacity to deal with chronic illnesses to the extent that is possible. In this effort, we use customized protocol of practices depending upon the need of each person.
Param Yoga teachers are unique because they are taught the basics of both human anatomy, Yogic philosophy and of course postures and practices.
We believe excess weight is a result of not only our eating habits and lack of exercise, but it is also as much to do with our mental well-being. Our weight-loss programs offer a many-pronged solution that takes on the weight problem from all directions.
About Our Workshops
The corporate world demands physical fitness, high energy and a focused mind. In the prevailing competitive and stressful environment, where time for ourselves is always in short supply, wellness and wholeness are in great demand. Corporate Yoga is a holistic approach to physical and mental health, as well as a person’s well-being and personal growth.
Medi - Pranayama
The human mind seems very complicated, but is, in essence, a very simple yet very powerful device. It can indeed shape the destiny of the body. Psychosomatic ailments are proof of the ability of the human brain to cause disease. If we take the flip side, then it would be easy to deduce that the brain can also 'cause' health. If thoughts can cause gloom, they can also cause joy.
Our mind is like a racing car running on the sixth gear, which eventually crashes in the form of stress borne diseases. Easily said than done is meditation for a common man. The good news is, that the breath is the most powerful tool to influence the mind. With the various techniques of mindful breathing, we can bring the positive change in the mind and our health too.
Come and learn special techniques for –
- Learning disorders in children
- Weak immune system