We at Param Yoga, a one-stop center, offer Holistic Yoga with passion and understanding, depending upon the need of an individual - – be it fitness, health or power!
Our services are structured to give priority to your needs, and at same time, give you all the variety and fun without compromising on the depth and safety.
Without undermining the need for medication, we endeavour to offer relief from aches, pains and better capacity to deal with chronic illnesses to the extent that is possible. In this effort, we use customized protocol of practices depending upon the need of each person.
Param Yoga teachers are unique because they are taught the basics of both human anatomy, Yogic philosophy and of course postures and practices.
We believe excess weight is a result of not only our eating habits and lack of exercise, but it is also as much to do with our mental well-being. Our weight-loss programs offer a many-pronged solution that takes on the weight problem from all directions.
About Our Workshops
The corporate world demands physical fitness, high energy and a focused mind. In the prevailing competitive and stressful environment, where time for ourselves is always in short supply, wellness and wholeness are in great demand. Corporate Yoga is a holistic approach to physical and mental health, as well as a person’s well-being and personal growth.
For yoga at home, we select talented and experienced teachers to instruct what can become the foundation of a lifelong practice. You can be rest assured that your Home Yoga instructor will be accessible, and foster the quality that you are looking forward to. The classes will be planned to have the right mix of basic yoga postures, breathing practices and pilates.
After few sessions of home yoga with our teachers, you will get motivated to join the batches at our centre for the enhancements which are possible only in a group.
As time is precious for all, we will appreciate that you don’t ask us to carry forward missed home yoga classes and that way, build a healthy discipline for yourself. For Home Yoga, please contact 9923510202.