Upcoming Special Teacher Training Courses

1. Power yoga (Vinyasa):

Weekday : 5^th Nov to 26^th Nov 2019 Every Tue & Thu (10.30 am -12.30 pm)

Contents :

Intro : What is vinyasa ? Benefits, breath and movement

postural and transitional Alignments for safety and effectiveness

Foundation flows

How to build a Flow for:  strong legs, Hip opening, strong back etc.

Teaching power yoga and Self practice

Eligibility : Certified yoga teachers

Certificate : “Certificate course in Vinyasa Yoga for yoga teachers”

special discount for Param Yoga TTC Students

Fees : Only Power Yoga Rs. 8000/-       Power yoga & Pilate : Rs. 15500/-

2. Pilates: from  3^rd Dec to 24^th Dec 2019 Every Tue & Thu (10.30 am -12.30 pm)

Contents :

Intro : Background, principles, breathing

Original Mat pilate practices

Pilates with props

Popular modified practices

Teaching pilates and Self practice

Certificate : “Certificate course in Pilates”

special discounts for Param Yoga TTC Students

Fees : Only Pilate Rs. 8000/-       Pilate & Power yoga  : Rs. 15500/-

• To enroll please contact : 9923510202
• Email – paramyogaoffice@gmail.com