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Param Yoga Retreat

February 16 @ 9:30 am - February 17 @ 2:00 pm

 

Param Yoga Retreat

Relax, Unwind, & Renew with us at Chinmaya Vibhooti….

 

The retreat provides an opportunity to immerse and connect with yourself. It aims to be a rejuvenating one at a peaceful haven as Chinmaya Vibhooti, 45 kms from Pune, away from the hustle bustle of the city, set amidst landscaped gardens with a good breathing space too. It is a wonderful dedicated space conducive to the calming, centering and enhancing qualities that yoga can bring. To enhance well-being, the retreat includes various aspects of yoga presented with uniqueness –

 

  • Cleansing techniques (kriyas)
  • Breath work (Pranayama)
  • Postures (Asana)
  • Chanting & meditation techniques
  • Talk & guidance on –  Nutrition And Healthy Lifestyle

 

Tentative Program Structure (Details follow soon)

Saturday, 16th Feb

  • 9.30 am – Departure from Pune by bus or self
  • 11 – 12 noon – Arrival & room allotment
  • 12 – 3 pm – Lunch, rest, explore, watch Chinmaya darshan show…
  • 3 – 3.30 pm – Inauguration & orientation
  • 3.30 – 4.30 pm – Session 1 (Rejuvenating Yoga)
  • 4.30 pm – Tea
  • 5 – 6.30 pm – Session 2 (Cardio Yoga)
  • 6.45 – 7.45 pm – Session 3 (Presentation/Talk)
  • 8 pm – dinner
  • 8.45 – 9.30 pm – Session 4 (Chanting Meditation)

Sunday, 17th Feb

  • 6-7 am – Pranayam at Pranav Ganesh Temple (in campus)
  • 8 am – Breakfast
  • 9.15 – 10.15 am – Session 5 (Presentation/Talk by invited guest)
  • 10.15 – 11 am – Question and answer session
  • 11.00 am – Group Photograph
  • 11.15 – 12.30 – Session 6 (Deep Yoga)
  • 1 pm – Lunch followed by departure for Pune

Investment – For stay + meals + retreat program

  • Double occupancy room – Rs. 2500 per person
  • Family in a non AC cottage – Rs. 3000 per adult ( 0 to 4 yrs free, 5 to 12 years – Rs. 1500/-)

Transport –

  • By bus – Rs. 500/- per person both ways

 

  • On your own (driver dormitory stay and food – Rs.600/-)

RETREAT IS OPEN TO ALL – MEMBERS, FAMILY & FRIENDS

Register / Contact – 9923510202 paramyogaoffice@gmail.com

Details

Start:
February 16 @ 9:30 am
End:
February 17 @ 2:00 pm