This list of the workshops we conduct is by no means an exhaustive one. We would love to put together a workshop based on your organization’s need.
Very special breathing techniques for self empowerment.
We have developed a 30 minute protocol that includes yoga, praanaayam and chanting which is enjoyable, safe, unique and rewarding.
Good health stands strongly on the pillars of a good diet and healthy eating habits. This program addresses our day-to-day dietary issues. The practical solutions discussed are not only healthy but more importantly are designed to satisfy Indian taste buds.
Try when nothing else works!
A natural and gentle healing technique that helps in returning the body, mind and our emotions to a natural state of balance and harmony.
Weight loss is possible with a combination of –
– effective exercise
– sensible eating habits
– right attitude
This is a unique, comprehensive and specially-structured program. An easy to learn, sustainable protocol which is safe, effective, enjoyable and can be implemented without supervision.