Our services are structured to give priority to your needs, and at same time, give you all the variety and fun without compromising on the depth and safety.
Dr. Renu Mahtani, being a practicing physician has integrated the science of yoga to the knowledge of body structure and functions.
Knowledge & awareness -
Practical solutions based on scientific principles, combining the ancient wisdom of India with the best of West through research and innovations.
With an aim to make people experience health and fitness with fun and joy, we offer variety of convincing practices in various packages! This maintains interest and keeps the body and mind more responsive.
Safety is our prime concern. Maintaining the basic philosophy, we modify the practices to suit the requirement of people – stiff back, knee pain, neck & shoulder issues, etc.
Alignments are the corner stone so that with optimal lining up of bones which are supported with balanced muscles, there is no wear and tear of the joints.
minded approach - we offer what would be the best for an individual, be it a patient, an executive or the youth!
- A well-trained, qualified and experienced team with a passion to share and care is our biggest strength!